Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kandungan disediakan oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Setting Boundaries and Avoiding Burnout
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Manage episode 329064176 series 1037130
Kandungan disediakan oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Massage therapists are passionate about their careers, but this can sometimes lead to working too much and not taking enough time for self-care. This can lead to burnout and feeling like we don't have a life outside of work. So in this episode, we are discussing: Using your Enough number (see last week’s episode!) to set goals How growth for the sake of growth isn’t worth your time (and will only lead to burnout) Setting boundaries as a business owner (to avoid, you guessed it, burnout) How you should think of yourself as more than just your job title The importance of working to live (having your career support your life, not run it!) This is the second episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/
…
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153 episod
Setting Boundaries and Avoiding Burnout
Life Beyond The Massage Table: A Podcast for Health & Wellness Businesses
MP3•Laman utama episod
Manage episode 329064176 series 1037130
Kandungan disediakan oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Life Beyond The Massage Table, Candice Eisner, and Happy little biz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Massage therapists are passionate about their careers, but this can sometimes lead to working too much and not taking enough time for self-care. This can lead to burnout and feeling like we don't have a life outside of work. So in this episode, we are discussing: Using your Enough number (see last week’s episode!) to set goals How growth for the sake of growth isn’t worth your time (and will only lead to burnout) Setting boundaries as a business owner (to avoid, you guessed it, burnout) How you should think of yourself as more than just your job title The importance of working to live (having your career support your life, not run it!) This is the second episode in my short series on How to Stay a Massage Therapist for the Long Haul. Show notes are now available for all episodes at happylittlebiz.com/show-notes/
…
continue reading
153 episod
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