Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Leven "Chuck"Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leven "Chuck"Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Respecting The Future: S2 Ep.5 "The Barriers of Life" (previously aired)
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Manage episode 216852715 series 1318151
Kandungan disediakan oleh Leven "Chuck"Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leven "Chuck"Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We put those barriers around us to protect ourselves from being hurt. It’s about the history that I have created, participated in, from the unknown, people getting too close to us, or people getting to know the real me. Imagine a concrete wall around you and it is high, are you saying that you want to hide out and not get any invaders coming into your world? Keep my stuff to myself; but, what you are doing is keeping the good stuff out. When you have a barrier around you, you are also holding yourself hostage. You should be careful when you put barriers up, because you are also imprisoning yourself. How do you get to the truth, and the way to do that is to bring down the barriers? Your pride caused you to hide your situation. When you put your pride in front of the situation, a lot of times you create those invisible walls; those invisible barriers and it causes people not to see who you are and what you are going through; which allows an individual not to tell the truth about their situation. Chip away at that barrier, let’s start telling the truth.
…
continue reading
78 episod
MP3•Laman utama episod
Manage episode 216852715 series 1318151
Kandungan disediakan oleh Leven "Chuck"Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leven "Chuck"Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We put those barriers around us to protect ourselves from being hurt. It’s about the history that I have created, participated in, from the unknown, people getting too close to us, or people getting to know the real me. Imagine a concrete wall around you and it is high, are you saying that you want to hide out and not get any invaders coming into your world? Keep my stuff to myself; but, what you are doing is keeping the good stuff out. When you have a barrier around you, you are also holding yourself hostage. You should be careful when you put barriers up, because you are also imprisoning yourself. How do you get to the truth, and the way to do that is to bring down the barriers? Your pride caused you to hide your situation. When you put your pride in front of the situation, a lot of times you create those invisible walls; those invisible barriers and it causes people not to see who you are and what you are going through; which allows an individual not to tell the truth about their situation. Chip away at that barrier, let’s start telling the truth.
…
continue reading
78 episod
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