Audit Your Yoga Education with This Checklist

Let's Talk Yoga

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My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.
Episode Highlights:

Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
Are you an Asana expert?
My non-negotiables whenever I share something about a pose
How much pranayama should you learn?
Is yoga history and evolution important?
How much of the subtle body or Sukshma Sharira do you know?
Yoga for special conditions
Adaptability of yoga
Yoga philosophy and how to live yoga off your mat
Teaching skill set
The sequencing and the teaching
The Invisible stuff

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