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OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5
Manage episode 331922477 series 1758441
Kandungan disediakan oleh Kristen Watts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristen Watts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
WELCOME! To the Less Anxious Podcast!
How would you like to feel less anxious?
This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.
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