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Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted

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Manage episode 414674803 series 107744
Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
  continue reading

926 episod

Artwork
iconKongsi
 
Manage episode 414674803 series 107744
Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
  continue reading

926 episod

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