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Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 19: Positive vs. Negative Accountability

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Manage episode 384100022 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

For those of us with ADHD, ever wondered why it's easier to do challenging tasks when someone else is keeping tabs on you? We get into the nitty-gritty of that in today's episode as we explore the concept of positive accountability and exactly how to put this into practice in your life.
I'll share tips on how to create your own accountability system, whether it's finding the right supportive partners, setting achievable intentions, or rewarding yourself for a job well done. Tune in to learn how to manage setbacks positively and maintain a healthy mindset.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episod

Artwork
iconKongsi
 
Manage episode 384100022 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

For those of us with ADHD, ever wondered why it's easier to do challenging tasks when someone else is keeping tabs on you? We get into the nitty-gritty of that in today's episode as we explore the concept of positive accountability and exactly how to put this into practice in your life.
I'll share tips on how to create your own accountability system, whether it's finding the right supportive partners, setting achievable intentions, or rewarding yourself for a job well done. Tune in to learn how to manage setbacks positively and maintain a healthy mindset.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episod

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