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Ep 12: Stopping Sneaky Procrastination

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Manage episode 377576152 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when you're an adult dealing with ADHD.
But don't worry! I'm not leaving you in the lurch with the problem. In the episode, I present an action plan comprising practical strategies to break free from the clutches of sneaky procrastination. So, join me to uncover the hidden forms of procrastination and reclaim your time!
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

46 episod

Artwork
iconKongsi
 
Manage episode 377576152 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a Text Message.

Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when you're an adult dealing with ADHD.
But don't worry! I'm not leaving you in the lurch with the problem. In the episode, I present an action plan comprising practical strategies to break free from the clutches of sneaky procrastination. So, join me to uncover the hidden forms of procrastination and reclaim your time!
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

46 episod

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