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Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 04: How to Do What You Say You Will

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Manage episode 372348742 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline.
Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that come with change, and why it's crucial to celebrate your wins, no matter how small. Tune in and let's start this journey together.
Learn how applying these tools could be a game-changer for your ADHD journey!
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episod

Artwork
iconKongsi
 
Manage episode 372348742 series 3483932
Kandungan disediakan oleh Mande John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mande John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline.
Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that come with change, and why it's crucial to celebrate your wins, no matter how small. Tune in and let's start this journey together.
Learn how applying these tools could be a game-changer for your ADHD journey!
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episod

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