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Kandungan disediakan oleh Jason Koop. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Koop atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Strategies for High-Quality Training with CTS Coach Adam Pulford #224

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Manage episode 416701304 series 2579366
Kandungan disediakan oleh Jason Koop. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Koop atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.
Study on training quality-
https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml
Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop

  continue reading

Bab

1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224 (00:00:00)

2. Defining Quality Training in Endurance Sports (00:00:10)

3. Training and Performance Determinants Discussion (00:04:40)

4. Designing High Quality Training Sessions (00:19:43)

5. Training Prescription and Honesty in Coaching (00:28:57)

6. Training Feedback Loop Analysis and Communication (00:33:24)

7. Importance of Subjective to Objective Data (00:41:55)

8. Creating High-Quality Training (00:51:30)

9. High Performance Athlete Team Model (01:01:40)

10. Coaching and High Performance Athletes (01:07:18)

11. Improving Professional Services in Athletics (01:18:59)

12. Navigating Autonomy in Coach-Athlete Relationships (01:23:25)

13. Benefits of High Performance Teamwork (01:31:37)

14. Quality Training Framework Discussion (01:38:42)

237 episod

Artwork
iconKongsi
 
Manage episode 416701304 series 2579366
Kandungan disediakan oleh Jason Koop. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Koop atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.
Study on training quality-
https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml
Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop

  continue reading

Bab

1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224 (00:00:00)

2. Defining Quality Training in Endurance Sports (00:00:10)

3. Training and Performance Determinants Discussion (00:04:40)

4. Designing High Quality Training Sessions (00:19:43)

5. Training Prescription and Honesty in Coaching (00:28:57)

6. Training Feedback Loop Analysis and Communication (00:33:24)

7. Importance of Subjective to Objective Data (00:41:55)

8. Creating High-Quality Training (00:51:30)

9. High Performance Athlete Team Model (01:01:40)

10. Coaching and High Performance Athletes (01:07:18)

11. Improving Professional Services in Athletics (01:18:59)

12. Navigating Autonomy in Coach-Athlete Relationships (01:23:25)

13. Benefits of High Performance Teamwork (01:31:37)

14. Quality Training Framework Discussion (01:38:42)

237 episod

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