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S2 E90 - Doing It All: Finding Your Balance in Busyness
Manage episode 379340459 series 3446626
Kandungan disediakan oleh Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's episode of Keep It Thorough, we discuss the chaotic world of constant busyness and the essential search for balance. Always being on the go without acknowledging rest or recovery has detrimental effects. Being constantly busy can often lead to many challenges, underscoring why finding a balance is key for overall well-being and increased productivity. Tune into this conversation as we share practical strategies to maintain balance in a busy lifestyle and learn how to tackle tasks effectively and manage stress so you can avoid the urge to 'do it all.'
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