Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Kathrin Hecht. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathrin Hecht atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Rest, reclaiming feminine energy & our capacity to receive: lessons from a burnout story with Robyn Kristen
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Manage episode 443563335 series 2517360
Kandungan disediakan oleh Kathrin Hecht. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathrin Hecht atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Women's Health Series In today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first hand experience integrating rest into her life after going through a burnout, and she has made it part of her mission to help people heal by taking space and rest for themselves. Rest is so much more than simply recharging. It's actually the space that allows us to tune into our bigger purpose and into that which we truly want – and it can be a gateway to more abundance in our lives. Enjoy this episode and share it with someone you know who can benefit from it! episode page with full show notes: https://kathrinhecht.com/ep-49
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50 episod
MP3•Laman utama episod
Manage episode 443563335 series 2517360
Kandungan disediakan oleh Kathrin Hecht. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathrin Hecht atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Women's Health Series In today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first hand experience integrating rest into her life after going through a burnout, and she has made it part of her mission to help people heal by taking space and rest for themselves. Rest is so much more than simply recharging. It's actually the space that allows us to tune into our bigger purpose and into that which we truly want – and it can be a gateway to more abundance in our lives. Enjoy this episode and share it with someone you know who can benefit from it! episode page with full show notes: https://kathrinhecht.com/ep-49
…
continue reading
50 episod
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