))
#91 Embracing the Power of Pausing: The Impact of Stillness in a Fast-Paced World
Manage episode 446571820 series 3512850
Kandungan disediakan oleh Michael Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We explore the often-overlooked power of pausing and stillness. With the world constantly pushing us to go faster and achieve more, taking a moment to breathe, reflect, and reset has never been more crucial. Michael and Ryan dive deep into the benefits of intentional pauses—whether through meditation, breathwork, or simply stepping back from the chaos. They share personal stories of how embracing stillness has transformed their mental clarity, creativity, and decision-making, offering practical insights on how slowing down can help you move forward. If you’re feeling overstimulated or burnt out, this conversation might just offer the reset you need. Join us for a deep dive into finding balance in the busyness of life.
Watch On YouTube
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
Bader Breath Tutorial
Book a Rebirth Breathwork with us
95 episod
Kongsi
