Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann

Journey Beyond Divorce Podcast

In this enlightening episode, we dive into the concept of emotional sobriety with the insightful Colleen Kachmann. Colleen, a recovery-certified Master Coach and author of *Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness*, shares her expertise on how emotional sobriety can transform your life.

Episode Highlights

1. Understanding Emotional Sobriety

2. The Seven Core Skills

3. Practical Advice and Inspiring Examples

4. Creating a Healthier, Happier Future

Guest Spotlight: Colleen Kachmann

Colleen is a distinguished health coach with a MSc in health coaching and a BS in education. Colleen specializes in helping women bypass the stigma often associated with sobriety by focusing on the crucial relationship with oneself. Her Emotional Sobriety program is a cornerstone of her approach, featuring seven core skills that promote emotional wellness through awareness, a growth mindset, and more.

Colleen's unique integration of emotional intelligence, positive psychology, and coaching empowers women to embrace their own power and redesign their lives. Her practical advice and inspiring examples offer listeners valuable insights into achieving emotional sobriety and fostering a healthier, happier future. Tune in to gain profound insights into emotional sobriety and learn how to start your own transformative journey with Colleen's expert guidance.

Connect with Colleen:

TikTok: https://www.tiktok.com/@hangoverwhisperer Instagram: https://www.instagram.com/thehangoverwhisperer Foundations of Emotional Sobriety Free Course: https://recoverwithcolleen.com/Secret-Podcast

Journey Beyond Divorce Resources:

• Book a Free Rapid Relief Call: http://rapidreliefcall.com
• Follow JBD on Instagram: @journey_beyond_divorce

A word from our sponsors:

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We’re grateful for Soberlink’s commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd

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