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Rewiring Procrastination with Mindfulness
Manage episode 441244352 series 170559
This talk explores mindful strategies for overcoming procrastination. You’ll learn different ways we put things off, what gets in the way of the flow state, what flow feels like and for me, the most important question for sparking creative juices.
Jeff Fajains, Phd, offers a 30 Day Creative Momentum and helps creators bring their ideas to life. More on Jeff here: https://jefffajans.com/
146 episod
Manage episode 441244352 series 170559
This talk explores mindful strategies for overcoming procrastination. You’ll learn different ways we put things off, what gets in the way of the flow state, what flow feels like and for me, the most important question for sparking creative juices.
Jeff Fajains, Phd, offers a 30 Day Creative Momentum and helps creators bring their ideas to life. More on Jeff here: https://jefffajans.com/
146 episod
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