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Shelley Bolin: Parenting Anxious Children, Healer on a Mission
Manage episode 291985677 series 2876511
Kandungan disediakan oleh Jay Anxious. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jay Anxious atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode really hit home for me.
Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.
She talks about what can be done.
She gives tips on different techniques on what can be done like breathing and tapping.
This is a must listen for people suffering from and anxiety or have children with anxiety.
@shelleybolin on twitter
www.healeronamission.com
Healer on a mission
51 episod
Kongsi
