EP133: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa Hendrickson-Jack

IVF Uncovered

How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies for optimizing fertility. The conversation also introduces Lisa's new book, 'Real Food for Fertility,' co-authored with Lily Nichols, which focuses on dietary approaches to support fertility. This episode is an empowering resource for anyone looking to enhance their fertility and health by connecting more deeply with their menstrual cycle.

About Lisa:

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her bestselling book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

Connect with Lisa:

Facebook: Facebook.com/FertilityFridays

Instagram: @FertilityFriday

Twitter: @FertileFriday

Pinterest: FertilityFriday

The Fifth Vital Sign- http://thefifthvitalsignbook.com/

FAM Charting Workbook- http://fertilityfriday.com/workbook

FAMM practitioner program- http://fertilityfriday.com/FAMMLIVE

READY FOR HELP? If you want to optimize your IVF treatments and protect your investment of your time, money and egg reserve while doing IVF, click the link below to schedule a time to see if we're a fit to work together inside of IVF Uncovered Workshop here: https://bit.ly/3xywueB

NEED FREE IVF ADVICE FOR YOU NEXT TREATMENT? Take our "IVF Issues Quiz" found on the home page of our website and get customized advice based on your history and next step in your IVF treatment plans here: https://bit.ly/3VY23I0

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WANT TO HAVE TASHA BLASI AS YOUR PERSONAL IVF CONSULTANT?

You might be ready if you...

1. Know/feel there might be something missing in your IVF treatments that could help make them more successful but just don't know what they are

2. Would benefit from a second set of eyes on anything that is being suggested to you for your treatments to know for sure that there is nothing else to consider or to discuss with your doctor before you invest in IVF treatments (or invest again.)

3. Want expert guidance on the few things to do to put your body and mind in the most receptive state for pregnancy.

4. Want protection from making any wrong and very costly moves

5. You want less pressure on YOU to get this done and correct.

APPLY HERE!

Tasha Blasi can only work with a small group at a time and is accepting applications now. Serious inquiries that want to hire a private IVF consult only please due to bandwidth. Book a call here: https://bit.ly/3xywueB

LINKS & RESOURCES MENTIONED IN THIS VIDEO

Naturally boost your fertility and enhance your chances of conceiving! Click here to discover the best fertility supplements that can support your reproductive health and optimize your fertility journey : https://us.fullscript.com/welcome/fuproject/store-start

Check out IVF Uncovered Podcast for advice on IVF Treatment Plans and Strategies

Watch on Youtube ►https://www.youtube.com/channel/UC9KOlNDLD83VLaEt98p1EOA

For more of Tasha's fertility advice and adventures

check out to www.TashaBlasi.com

Instagram► https://www.instagram.com/tashablasi

Facebook► https://www.facebook.com/thetashablasi

For more information, email us at [e-mail]

About the Host:

Many women undergoing IVF are devastated when their costly treatments don't work, and they want to make changes but often don't know what to discuss with their doctors or what can truly optimize their fertility and IVF treatments. Meet Tasha Blasi. Tasha is an international IVF consultant and the host of the popular podcast, "IVF Uncovered." After undergoing ten rounds of IVF, she utilized her background in science and partnered with a brilliant IVF specialist to create the formula for tailored IVF protocols and practices. She believes that when IVF protocols and fertility optimization is customized to the patient, which it often is not, success rates can skyrocket. Tasha offers both group and private IVF consulting services, and her content on social media and in her podcast brings a welcomed educational, empowering, and humorous tone to this often-heartbreaking subject❤️