MeMonday (Slow Down...You're Moving Too Fast)

Itz Why With Lynn Lessell: Managing Stress To Be Your True Self

Kandungan disediakan oleh SpeakEasy Studios and Lynn Lessell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SpeakEasy Studios and Lynn Lessell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

9M ago 8:51

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In this episode of MeMonday, host Lynn delves into a common frustration we all experience: the feeling that taking small steps towards our goals isn't getting us there fast enough. She explores the idea that rushing and taking shortcuts may ultimately lead us on a longer and more challenging route. Join Lynn as she shares personal anecdotes and insightful perspectives on the importance of patience and embracing the journey rather than solely focusing on the destination. Tune in to gain valuable insights and reassurance that progress is still being made, even if it feels like it's taking longer than anticipated.

#MeMonday #GoalSetting #PatienceIsKey #JourneyOverDestination #SmallStepsBigResults #ShortcutMisconceptions #MindfulProgress #PersonalGrowth #StayMotivated #SelfReflection

69 episod

#Fitness #Podcasting Education #Self-Improvement #Mental Health #SpeakEasy Studios #Lynn Lessell #Stress #Stress Management #Depression #Anxiety #Fatigue #Overcoming #Triumph