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The Therapeutic Power of Boxing with Coach Danny Vela
Manage episode 429843286 series 3328333
Kandungan disediakan oleh Zandra Polard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zandra Polard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and confidence in both children and adults. They discuss the gym's supportive environment, its impact on the community, and the transformative stories of those who have trained there. Tune in to learn how boxing can be a powerful tool for personal growth and mental well-being.
107 episod
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