#217 Dr Heidi's Instructions for Life

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Kandungan disediakan oleh Dr. Heidi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Heidi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

5M ago 17:54

M4A•Laman utama episod

2023 is coming to an end. I can not believe another year has come and gone. This year was a years of... UGG.. learning, digging, admitting, understanding, & growth for me. I had an indescribable year. If there is an emotion out there... I had it! If there was a feeling...I felt it! If there was a doubt...I questioned it! If there was trust... I tested it! And if there was change...I resisted it! 2023 wore me slick out, but in the end, it was incredible. I NEEDED IT! Dr Heidi Instructions for life that you will hear in this episode were born out of this year of transformation. They will not all resonate with you, but that is to be expected.... They are "MY" instructions for life. I hope you enjoy and I hope you take the time to reflect and write your own. Here is to another beautiful year.! Thank you for your continued support and trust in me! - Dr Heidi

232 episod

#Fitness #Toxic Relationship #Relationship #Lifestyle #It’s not Normal, It’s Toxic-ri #It’s Toxic-ri #Mental Health #Its Not Normal