We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Kandungan disediakan oleh Dr. Heidi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Heidi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#209 Seeking Validation?
M4A•Laman utama episod
Manage episode 377999238 series 2150340
Kandungan disediakan oleh Dr. Heidi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Heidi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I talk to a lot of people in a week, and I find myself referring them to the podcast episodes that I feel resonate with what they are needing right NOW. For those who are seeking validation that it is not all your fault, that you are not crazy, that you have tried your best; for those who have just begun there journey of learning what an unhealthy relationship can look like, these are for you. The top 4 most recommended (by me) It’s Not Normal It’s Toxic episodes for those seeking validation. If you are just beginning your search for what is not normal I challenge you to head over to my website https://coachingwithdrheidi.com and take the Toxicity Profile Analysis. It is a great tool for those whom toxic behaviors have come to be normal. Also while you are these take a look at the online support community where guidance and acceptance go hand in hand.
…
continue reading
232 episod
M4A•Laman utama episod
Manage episode 377999238 series 2150340
Kandungan disediakan oleh Dr. Heidi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Heidi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I talk to a lot of people in a week, and I find myself referring them to the podcast episodes that I feel resonate with what they are needing right NOW. For those who are seeking validation that it is not all your fault, that you are not crazy, that you have tried your best; for those who have just begun there journey of learning what an unhealthy relationship can look like, these are for you. The top 4 most recommended (by me) It’s Not Normal It’s Toxic episodes for those seeking validation. If you are just beginning your search for what is not normal I challenge you to head over to my website https://coachingwithdrheidi.com and take the Toxicity Profile Analysis. It is a great tool for those whom toxic behaviors have come to be normal. Also while you are these take a look at the online support community where guidance and acceptance go hand in hand.
…
continue reading
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