Nutritionally Complete RTDs, Longevity, Cereal, Stew Recipe

Iron Radio-Nutrition Radio Network

As we march through Season 2, long-time listener and (micro)biology-trained fitness enthusiast Anthony Fleck is in the second chair! Our 10-minute topics this time are:

1.) Food Markets & Trends: Nutritionally Complete RTDs

2.) Breaking Nutrition Science: Calorie Restriction for Longevity

3.) Weight Management Tip: More than Milk in Your Cereal + Bonus Tip

4.) Recipe: A Stew that Keeps on Giving

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Phil, Jerrell, Mike T, and Lonnie