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Kandungan disediakan oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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159 | Is Brain Fog Robbing You of Energy? How Mushroom Coffee Is Giving Women More Energy and Focus

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Manage episode 383344139 series 2404165
Kandungan disediakan oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Do you often find your mind clouded with brain fog? You’re focused on one thing and then all of a sudden, you forget your train of thought or you don’t remember what you were getting ready to do and you struggle to think clearly or stay focused. Many women face the challenges of mental fatigue and diminished cognitive clarity. So what’s a woman to do? One natural remedy that has gained popularity is mushroom coffee. In this episode, I share how to overcome brain fog naturally and 3 benefits associated with mushroom coffee. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

More Resources to Download: Free Healthy for a Higher Purpose E-Book

Mushroom Coffee with Reshi Mushrooms! Lift Brain Fog Naturally

Sign up My Cleanse Program! Overcome Toxic Overload

Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com

My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health

Listen to Related Episodes:

157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy

146 | Eating Seasonally for Energy: 5 Benefits of Fueling Your Body with Nature's Rhythm

114 | Looking for Alternative Medicine Solutions? 3 Powerful Healing Herbs from the Bible to Improve Health

Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

201 episod

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iconKongsi
 
Manage episode 383344139 series 2404165
Kandungan disediakan oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Do you often find your mind clouded with brain fog? You’re focused on one thing and then all of a sudden, you forget your train of thought or you don’t remember what you were getting ready to do and you struggle to think clearly or stay focused. Many women face the challenges of mental fatigue and diminished cognitive clarity. So what’s a woman to do? One natural remedy that has gained popularity is mushroom coffee. In this episode, I share how to overcome brain fog naturally and 3 benefits associated with mushroom coffee. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

More Resources to Download: Free Healthy for a Higher Purpose E-Book

Mushroom Coffee with Reshi Mushrooms! Lift Brain Fog Naturally

Sign up My Cleanse Program! Overcome Toxic Overload

Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com

My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health

Listen to Related Episodes:

157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy

146 | Eating Seasonally for Energy: 5 Benefits of Fueling Your Body with Nature's Rhythm

114 | Looking for Alternative Medicine Solutions? 3 Powerful Healing Herbs from the Bible to Improve Health

Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

201 episod

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