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Ep. 22: Does Resilience Require Suffering?
Manage episode 294116937 series 2905386
Kandungan disediakan oleh Christina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You don't have to suffer to become resilient. Dissatisfied with the current definition of resilience in the context of what I teach, this episode is an exploration of how to build skills without the misery.
22 episod
Kongsi
