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Kandungan disediakan oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Adam Neiles | Football Player Trains for First Marathon

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Manage episode 415473343 series 2794269
Kandungan disediakan oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Adam Neiles is a 27-year-old Strength & Conditioning Specialist at Testify Performance in Winnipeg. Over the past 7 years, he has trained everyday athletes, pro athletes, and everybody in between to reach their performance potential in their chosen sport(s) while reducing injuries along the way. A graduate of Kinesiology at the University of Manitoba where he was also a linebacker on the football team, Adam is currently working his way through a Masters in Exercise Science while training for his first marathon.

Adam’s foray into long distance running began less than a year ago when he decided to train for the 2023 Manitoba Half Marathon. Although he felt like dying and wanted to die, he pressed on and finished in a very respectable 1:47. A few months later he crushed a 44-minute 10k at WFPS and figured the only thing left was a marathon.
In this conversation we delve into:

  • Why he wanted to run the 2024 Manitoba Marathon
  • How he has trained
  • Whether or not his approach to strength training has changed, and
  • What his goals are for race day.

Even though the training for football and distance running might be very different and perhaps a shock to Adam’s system, we think he’ll feel right at home this Father’s Day as he completes his final 100 yards on the same turf that the Winnipeg Blue Bombers play on in Princess Auto Stadium!
Connect with Adam & Testify Performance:

Connect with Carolyn & Kim:

We love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

  continue reading

190 episod

Artwork
iconKongsi
 
Manage episode 415473343 series 2794269
Kandungan disediakan oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carolyn Coffin and Kim Sankey, Carolyn Coffin, and Kim Sankey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Adam Neiles is a 27-year-old Strength & Conditioning Specialist at Testify Performance in Winnipeg. Over the past 7 years, he has trained everyday athletes, pro athletes, and everybody in between to reach their performance potential in their chosen sport(s) while reducing injuries along the way. A graduate of Kinesiology at the University of Manitoba where he was also a linebacker on the football team, Adam is currently working his way through a Masters in Exercise Science while training for his first marathon.

Adam’s foray into long distance running began less than a year ago when he decided to train for the 2023 Manitoba Half Marathon. Although he felt like dying and wanted to die, he pressed on and finished in a very respectable 1:47. A few months later he crushed a 44-minute 10k at WFPS and figured the only thing left was a marathon.
In this conversation we delve into:

  • Why he wanted to run the 2024 Manitoba Marathon
  • How he has trained
  • Whether or not his approach to strength training has changed, and
  • What his goals are for race day.

Even though the training for football and distance running might be very different and perhaps a shock to Adam’s system, we think he’ll feel right at home this Father’s Day as he completes his final 100 yards on the same turf that the Winnipeg Blue Bombers play on in Princess Auto Stadium!
Connect with Adam & Testify Performance:

Connect with Carolyn & Kim:

We love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

  continue reading

190 episod

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