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Talk 13: Balance Striving and Being
Manage episode 60652950 series 60583
The huge question of how to balance our striving in meditation practice opens a whole lot of possible things to say. In this talk however one very important point is made that before trying to work all that out, it is crucial to fully explore and surrender to single moments of allowing everything to just happen.
And these moments should be kept separate from any plan, including how good it would be to do this! Including how to sustain it in time, how to stay with it, or how it relates to everyday life. Keep these special moments separate from all plans as much as possible. Then, we will be more open to the important two aspects of the rest of the question.
1. We have a planning and orienting energy, and it’s there for a reason, and it can and should be used in some measure to go about our life, if it is arising for us. But we get out of balance when that energy captures our attention.
2. We don’t have to figure out that balance by ourselves, life itself will show it to us and life itself will move us down the proper course. If we are open to it that may happen easier. But if we are not open, life will bite us until we get what it is telling us.
The post Talk 13: Balance Striving and Being appeared first on I Should Be Meditating.
84 episod
Talk 13: Balance Striving and Being
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 60652950 series 60583
The huge question of how to balance our striving in meditation practice opens a whole lot of possible things to say. In this talk however one very important point is made that before trying to work all that out, it is crucial to fully explore and surrender to single moments of allowing everything to just happen.
And these moments should be kept separate from any plan, including how good it would be to do this! Including how to sustain it in time, how to stay with it, or how it relates to everyday life. Keep these special moments separate from all plans as much as possible. Then, we will be more open to the important two aspects of the rest of the question.
1. We have a planning and orienting energy, and it’s there for a reason, and it can and should be used in some measure to go about our life, if it is arising for us. But we get out of balance when that energy captures our attention.
2. We don’t have to figure out that balance by ourselves, life itself will show it to us and life itself will move us down the proper course. If we are open to it that may happen easier. But if we are not open, life will bite us until we get what it is telling us.
The post Talk 13: Balance Striving and Being appeared first on I Should Be Meditating.
84 episod
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