I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
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07. Being Yourself and Managing Conflict: A Strategy For Your Professional and Personal Success, Even If You’re A Perfectionist.
Manage episode 374395079 series 3495743
Episode 7:
How do you handle those surprising and unraveling conflicts in a work meeting, with your meddling family member, or with your family? In the moment, do you feel flustered and unable to think clearly and manage your emotions effectively? Conflict can be a catalyst for creative and collaborative solutions or the reason we decide to quit a job, project, or relationship. In this episode, Kerri shares some of what she has learned from her years of deep study and practice as she worked to overcome her own problems with conflict. Listen in and discover:
Three ways conflict and the resulting stress disrupt your success
The four ways that we instinctively respond to conflict and why we don't want to operate from instinct
An effective strategy that is easy to remember and simple to do that helps you get calm, clear, and focused within minutes of a surprise conflict.
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Have a beautiful day and make something wonderful of it!
Kerri
MA, CPLC, ACC
Today we talked about: DISC Behavior Assessment: Learn how you respond to stress, what increases stress in your work, communication, relationships and environment, and how others see you. Find specific ways that you can leverage your strengths and minimize your weaker areas for more effective conflict management
Learn More About DISC for You or Your Team
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at imeanttodothat@proton.me
Do you or a friend struggle with ADHD traits? My one-of-a-kind program has openings this fall, 2023. Scientific, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission.
32 episod