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Ep 25 Hungry For Less Loneliness
Manage episode 362407622 series 3357972
Kandungan disediakan oleh Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever felt lonely? We certainly have and it is not by surprise that COVID has left us all lonelier. In this episode we talk about what can cause loneliness and what to do to change the state of feeling lonely as well as share our own loneliness stories. Long-term feelings of loneliness can affect your health in many ways so if you experience loneliness on a regular basis, we encourage you to get help from a health care professional.
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Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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