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Ep 42 Hungry For Healing with Sweat ft. Justin Glaser
Manage episode 399853678 series 3357972
Kandungan disediakan oleh Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, tune in to hear our conversation with Justin Glaser, author of the new best-selling book Sweat: Uncovering Your Body's Hidden Superpower. In this episode, Justin tells his story about the unexplained health issues that were occurring for him early in life and how he was able to heal by tapping into sweat as a powerful detoxification method. He teaches about the effects of toxin exposure on our health, the best ways to use sweat and sauna for detoxification, and the successful results for many others that he discovered while researching to write this book. You don't want to miss this one!
Connect with Justin:
IG: @justinglaser7
X (Twitter): @heyjustinglaser
Email: justin@sweatthebook.com
✨Buy the book! Sweat: Uncovering Your Body's Hidden Superpower ✨
Mentioned in the episode:
Sunstream Mini sauna
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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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