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38. Journaling with Mia

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Manage episode 380586631 series 3459657
Kandungan disediakan oleh How Yoga Changed My Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh How Yoga Changed My Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Mia went outside to record this practice on a beautiful afternoon in Texas. So grab a notebook or your phone and settle into a comfortable place to practice this journaling exercise.
Meditation on questions you have is a valuable practice to gain clarity and insight. Take a few moments to breathe deeply, relax, and focus on your question.s Allow your mind to become still, and let thoughts flow without judgment. With patience and an open heart, you may find a deeper understanding or intuitive answers to your questions during this meditation.
#yogachanged #hycml

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

83 episod

Artwork
iconKongsi
 
Manage episode 380586631 series 3459657
Kandungan disediakan oleh How Yoga Changed My Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh How Yoga Changed My Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Mia went outside to record this practice on a beautiful afternoon in Texas. So grab a notebook or your phone and settle into a comfortable place to practice this journaling exercise.
Meditation on questions you have is a valuable practice to gain clarity and insight. Take a few moments to breathe deeply, relax, and focus on your question.s Allow your mind to become still, and let thoughts flow without judgment. With patience and an open heart, you may find a deeper understanding or intuitive answers to your questions during this meditation.
#yogachanged #hycml

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

83 episod

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