33. Mobility + Sthira Sukha

How Yoga Changed My Life

Adrienne traveled to Chicago and sat down with a her old friend, Charlie. Charlie is the owner of We the Collective Fitness Studio in Forest Park, IL. In this episode, Charlie shares how yoga has not only changed his life, but also gave him the path to create a studio where yoga is prominent along with weight lifting and other fitness modalities. He shares how his community came together after the loss of one of their instructors in a horrific accident. For Charlie, being a part of a community or collective of like-minded individuals is part of his mission to show others that yoga really does impact lives.
Follow Charlie and his Studio:
https://www.wethecollectivefitness.com

https://www.grundasyogalift.com

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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.