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Holistic Moms | Self-care, Mom Stress, Wellness, Mom Rage, Christian Parenting, Mindset, Anxious Mom
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109 // The #1 Quickest Way to Fight Anxiety
Manage episode 443449154 series 3518376
Kandungan disediakan oleh Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey, Holistic Wellness Warrior 👋
We all want a quick fix...to most things in life. And that includes our feelings. We feel something and we want to fix it, to make it go away, to figure it out.
BUT, we have this problem because we feel anxiety a lot, stress a lot and there doesn't seem to be a quick fix. OR IS THERE?!
Today, I'm going to share 8 quick fixes for the exact anxious feeling and how to fight it in the moment!
Let's go to battle!
Shalom Shalom,
Xx, Shan
_______________________________
……CONNECT……
🌱Natural GLP-1 for fat loss- coupon attached
🌱 Natural Supplements for less Anxiety
🎉 JOIN The Wright Wellness Group 🥳 FREEBIESDisclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
111 episod
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