Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Spiritual Growth, Anxious Mom
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117 // 3 Perspective Shifts To See Your Anxiety Decrease
Manage episode 447921335 series 3518376
Hey, Holistic Wellness Warrior š
Have you ever prayed the prayer āOpen my eyes Lord, help me to see others and today with your perspectiveā Or something of the sort. This was and still is a common prayer of mine, and in October 2022, he did not only open my eyes, but I learned a great deal about vision from an eye infection. God taught me how to shift my perspective to not only learn from my pain, but also reduce my anxiety in the process.
Being that God has given vision as my word of the year, I have been thinking dreaming, looking into that a lot...so there is so much to say about it. But, today Iāll FOCUS on 3 steps you can take to SHIFT your perspective, so that you can get out of the anxiety loop.
ALSO, Can you even believe today is November 1st?! At least it is the day this releases. and we have only 2 months left of 2024. And also, this is the busiest time of the year! How are you feeling about that?? Does your mind and heart and home feel cluttered? Like there is too much!?
Then I have TWO things that will serve you!
#1 Kristina Borseti (who was on the pod - episode 108 and I was on her podcast, Organized on Purpose - ep. 84) is doing a Fall 5 day quick start declutter challenge! It starts Monday 11/4. Head to her fb group Decluttering and Organizing Made Easy to join!
#2- Jenna Michael (author of Let's Be Less) who was on ep105 is coming on the Holistic Living for Christian Moms fb group for a Holiday LIVE. We will talk about Christmas gifts! This will be 11/12...make sure you are in the group to watch live or replay.
Also, if facebook groups aren't your thing and you are stressed about the holidays, let's chat about it!! We can learn how to take action in a perspective shift together in a free 15 min chat. Book that bit.ly/chatwithshan .
Let's go to battle!
Shalom Shalom,
Xx, Shan
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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
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