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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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23 - Organize your Pantry in 20 Minutes or Less so You Can Eat Healthy Meals
Manage episode 462243724 series 3613563
Kandungan disediakan oleh Heather Bedard - Health Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Bedard - Health Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey there, friends!
Today’s episode is a little different, but I promise it will set you up for success in living a healthy lifestyle. We’re diving into something that’s been a major roadblock for me and my clients: having a pantry set up that actually sets them up for success. 🥦✨
Let’s be real—if your cooking space is filled with temptation (hello, eye-level chocolate chips!) or food items that don’t support your goals, it’s going to be tough to stay consistent. So, I’m sharing a simple, three-step process I call CPS: Clear, Position, and Stock. Grab a pen and pencil and let’s go!
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