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Gut Health Series: Prebiotics vs Probiotics. Why and When do you take them?
Manage episode 449660926 series 2999113
Kandungan disediakan oleh Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
So you’ve been told to take a probiotic. Maybe its because you’re having abdominal cramping, diarrhea, or reflux. Have a diagnostis of “gastritis”...whatever it may be.
Did you wonder why you were told to take a probiotic?
Let’s talk about why and what’s the best one to take…
Jennifer
P.S. THANKFUL Sale going on!!!⬇️⬇️⬇️
The New Year will be here before you know it!
So I’ve put together the Healthy Habits Blueprint course. to help you get started on those New Year's Goals!
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In this course, you will evaluate your mindset, get a game plan for overcoming obstacles and distractions.
You will identify and replace your bad habits.
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That way you can have a healthier gut, lose weight, have more energy, AND get rid of brain fog!!!
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Go to jennifercoble.com/course right now and check out my health habits blueprint course!
125 episod
Kongsi
