EP 55: How Overcoming An Eating Disorder Changed My Health
Manage episode 419821231 series 3453783
Do you also struggle with an eating disorder, for most my life I have struggled with one which has impacted my health in a very negative way. Chronic dieting, weight gain and loss, poor self image, no self love, the list goes on. And if this is you, you know how frustrating it is trying to figure out your health without trying to sacrifice your health, sanity, and food. I hope you can relate and maybe you can find some help getting to the other side of your eating disorder
IG handle coachsteph_m
music credit Alexiaction @ pixabay
56 episod