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Kandungan disediakan oleh Katie Kimball. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Kimball atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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030: Solving the Summer Snacks Dilemma

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Manage episode 428026702 series 3541274
Kandungan disediakan oleh Katie Kimball. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Kimball atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.

But will they give your kids fuel for summer play?

We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!

Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:

  1. Make a System
  2. Watch for Sugar
  3. Teach your kids “Satisfying”
  4. Protein and Fat Make it Stick
  5. Try New Recipes

Resources We Mention For Healthy Snacks

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

  continue reading

45 episod

Artwork
iconKongsi
 
Manage episode 428026702 series 3541274
Kandungan disediakan oleh Katie Kimball. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Kimball atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.

But will they give your kids fuel for summer play?

We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!

Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:

  1. Make a System
  2. Watch for Sugar
  3. Teach your kids “Satisfying”
  4. Protein and Fat Make it Stick
  5. Try New Recipes

Resources We Mention For Healthy Snacks

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

  continue reading

45 episod

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