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EP.9 TRUTHS & MYTHS ABOUT CHOLESTEROL
Manage episode 437971993 series 2828319
Kandungan disediakan oleh Alex Vega. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Vega atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we discuss everything we should know about cholesterol so that we have a true understanding behind what is happening to our physiology when we are consuming cholesterol. We discuss a couple of myths that many of us hear in the mainstream media and from doctors about cholesterol as well as many truths proven in research about cholesterol. The goal is for us to be more educated on this topic so we can make better choices for our health when it comes to consuming food.
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