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431 – Dr. Michael Schwartz Discusses Sugar Metabolism

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Manage episode 352758618 series 40298
Kandungan disediakan oleh Steve Lankford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steve Lankford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health.

Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates can lead to weight gain, as the body stores the extra carbs as fat. It can also lead to insulin resistance, which is when the body does not respond to insulin properly. This can lead to type 2 diabetes and other health issues.

The post 431 – Dr. Michael Schwartz Discusses Sugar Metabolism appeared first on Health Quest Podcast.

  continue reading

580 episod

Artwork
iconKongsi
 
Manage episode 352758618 series 40298
Kandungan disediakan oleh Steve Lankford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steve Lankford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health.

Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates can lead to weight gain, as the body stores the extra carbs as fat. It can also lead to insulin resistance, which is when the body does not respond to insulin properly. This can lead to type 2 diabetes and other health issues.

The post 431 – Dr. Michael Schwartz Discusses Sugar Metabolism appeared first on Health Quest Podcast.

  continue reading

580 episod

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