))
Ep 26: Game Day Nutrition
Manage episode 310776933 series 3072210
Kandungan disediakan oleh Grapevine CrossFit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grapevine CrossFit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With competition season opening back up, I wanted to cover some basics on what a good nutrition protocol looks like the day of a competition. IN this episode, I dive into the week of, the day before, the day of, and the day after on what I have personally used, seen, and utilized for other athletes. Please feel free to reach out if you have any questions on it! [email protected]
34 episod
Kongsi
