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Ep 25: Are you being productive?
Manage episode 310776934 series 3072210
Kandungan disediakan oleh Grapevine CrossFit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grapevine CrossFit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We started a challenge 5 weeks ago that was focused on habits. In this episode, I go over the intricacies of that challenge and how to complete if you're interested. I cover what I have done, what the after looks like, and how something like this can be beneficial to adding to your life. Check it out and let us know if you want to challenge yourself to illicit change. Feel free to drop me a line at [email protected] for show topics, thoughts, feelings, etc.
34 episod
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