Empowering Home Growers with Frankie GreenThumbs

Getting Personal with Plant Medicine

Kandungan disediakan oleh Diana Krach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Diana Krach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

about a year ago 52:26

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In this episode, host Diana is joined by Frankie GreenThumbs. Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers, especially those in Maryland. The episode reveals how to transform a growing space into a thriving haven for cannabis, avoiding the common pitfalls of misleading grow shop advice. Frankie offers valuable insights on overcoming challenges like landlord restrictions and soil complexities and emphasizes the benefits of starting with clones. The audience also explores the exciting process of phenohunting for optimal genetics, ensuring a bountiful harvest. Whether someone is new to growing or an experienced cultivator, this episode is packed with practical advice, inspiration, and success stories from the burgeoning cannabis scene. It encourages embracing the autonomy and satisfaction of cultivating one's own plant medicine and highlights how it can lead to significant cost savings and superior quality compared to dispensary options. The episode offers an engaging and empowering conversation that will inspire individual growing journeys.

56 episod

#Fitness #Alternative Health #Diana Krach #Plant Medicine #Podcasting Education #Self-Improvement

Empowering Home Growers with Frankie GreenThumbs

Getting Personal with Plant Medicine

published about a year ago

Kongsi

MP3•Laman utama episod

56 episod

#Fitness #Alternative Health #Diana Krach #Plant Medicine #Podcasting Education #Self-Improvement

Semua episod

Getting Personal with Plant Medicine

1
Kratom's Potential for Pain Management 32:05

10 days ago32:05

32:05

In this enlightening episode, host Diana engages in a heartfelt conversation with Christopher Deaney of Christopher's Organic Botanicals. The discussion explores the transformative power of kratom as a natural remedy for chronic pain and an alternative to opioids. Christopher shares his personal journey, which began in 2015, when he discovered kratom's calming properties and natural benefits over pharmaceuticals. Together, Diana and Christopher delve into the challenges and misconceptions surrounding the kratom market, emphasizing the pressing need for regulation and transparency to ensure consumer safety. They also discuss the potential of kratom to aid individuals overcoming significant life challenges, highlighting its ability to dispel myths and misinformation. With captivating personal stories and a focus on education, this episode is a compelling exploration of kratom's impact and the broader acceptance of plant medicine. Whether you're curious about kratom or seeking natural alternatives for pain management, this episode offers valuable insights and heartfelt discussions. (00:00) Christopher's Journey With Kratom (13:16) Navigating Kratom Usage and Regulations (23:30) Kratom…

Getting Personal with Plant Medicine

1
Exploring Plant-Based Nightlife Alternatives 44:20

26 days ago44:20

44:20

In this episode, host Diana explores alcohol-free social spaces with Nick Patrick, founder of Root City Kava Lounge, Maryland's first kava bar. Nick became an advocate for plant-based nightlife after discovering kava. The episode highlights the sober curiosity movement among millennials seeking connections without alcohol's effects. Nick recounts how his experience with kava and kratom inspired the Velvet Curtain, a speakeasy that grew into Root City Kava Lounge. The discussion addresses the benefits and misconceptions of kava and kratom, stressing responsible use and consumer education. Nick emphasizes community building through non-alcoholic drinks and the authentic interactions kava bars offer. He plans to expand Root City Kava into Baltimore, aiming to create spaces for nightlife that can be enjoyable without alcohol.…

Getting Personal with Plant Medicine

1
Empowering Home Growers with Frankie GreenThumbs 52:26

6 weeks ago52:26

52:26

Getting Personal with Plant Medicine

1
Rediscovering Life Through a Fabled Mushroom 40:01

8 weeks ago40:01

40:01

In this episode, host Diana Krach and guest Christian Rasmussen of MN Ethnobotanicals delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful exploration of how this misunderstood fungus can serve as a powerful ally in personal growth and healing, particularly during Christian's benzodiazepine withdrawal. Through engaging discussions, they dispel myths surrounding Amanita muscaria's toxicity and emphasize its unique qualities that set it apart from other plant medicines like psilocybin and ayahuasca. Listeners are invited to discover the introspective journey facilitated by Amanita muscaria, which aids individuals in confronting and healing from past traumas. The episode also highlights the supportive community of plant medicine enthusiasts who share experiences and knowledge, fostering a deeper understanding of various plant medicines, including blue lotus and kava. Additionally, Diana and Christian provide practical insights into safe Amanita usage, covering preparation techniques, microdosing guidelines, and addressing common misconceptions. This episode is a must-listen for anyone curious about integrating Amanita muscaria into their life responsibly, offering a treasure trove of information on harnessing its potential for healing and transformation. Important links: Listeners can get 20% off their first order at Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig .…

Getting Personal with Plant Medicine

1
Plant Medicine Adventures: From Kombucha Mishaps to Psychedelic Journeys 36:11

10 weeks ago36:11

36:11

In this episode, hosts Diana and JR take listeners on a candid and humorous journey through their experiences with plant medicine. As they wrap up Season 3, the duo reflects on their often chaotic but enlightening adventures with kombucha, kava, cannabis, and psilocybin mushrooms. They share laugh-out-loud tales of kitchen explosions, moldy surprises, and unforgettable kava bar incidents, emphasizing the importance of learning from necessary failures. Listeners are treated to personal anecdotes about managing chronic illnesses like Crohn's disease with kombucha, navigating the challenges of cannabis tolerance, and understanding the significance of terpenes. The episode also dives into the emotional rollercoaster of psilocybin experiences, highlighting a near-breakup that ultimately deepened their relationship. As they look ahead to Season 4, Diana and JR are excited to explore situational applications of plant medicine, encouraging community involvement and inviting listeners to share their stories. The new season promises more frequent episodes, engaging content on their Substack, and a continuation of the popular "plant of the month" feature. Join Diana and JR for a heartfelt and humorous exploration of plant medicine that underscores the importance of patience, personal growth, and community in this ever-evolving journey. Important links: Listeners can get 20% off their first order at Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig .…

Getting Personal with Plant Medicine

1
Bonus: Whole Person Approaches to Plant Medicine 30:00

13 weeks ago30:00

30:00

Before the holiday rush, take a minute to check in with yourself and accentuate your day with some plants and meditation! Diana and JR talk about the importance of taking a holistic approach to your plant medicine practice. They talk about binaural beats, frequencies, and meditation, and how these intersect with plant medicine. There is also a bonus sound bath sample at the end from Bridgette Jester of Crown Creator Studios, which listeners can use to start or continue their meditative practice. Important links: Use Code YOUR HIGHNESS FOR 20% off your first order at Psily Rabbit Medicinals…

Getting Personal with Plant Medicine

1
Cultivating Confidence with Home Grows 39:29

15 weeks ago39:29

39:29

In this episode, host Diana sits down with Alicia Heber, the visionary founder of SeedNest and creator of the She Grows at Home community on TikTok. This episode delves into Alicia's inspiring journey of establishing a women-owned cannabis seed bank and her mission to make home-growing accessible and rewarding, particularly for women. Alicia shares her insights on overcoming common hurdles faced by aspiring growers, such as the intimidation surrounding genetics and the misconception that home cultivation is overly complex. Listeners are introduced to the concept of feminized seeds and their pivotal role in maximizing plant count while ensuring successful cannabis growth. Alicia highlights the advantages of growing autoflower cannabis plants, especially for those with space constraints or privacy concerns. She emphasizes the importance of using quality soil and reflects on the modern disconnect from ancestral farming practices. Throughout the episode, Alicia's passion for empowering women and fostering a sense of community through cannabis cultivation shines through. Her conversation with Diana is filled with valuable educational content and actionable advice, making it a must-listen for both beginners and enthusiasts eager to embrace self-sufficiency and connect with nature. This episode, brought to you by Your Highness Media, celebrates the joy of collaboration and the power of personal stories in deepening our connection with cannabis and the natural world. Listeners can use HIGHNESS10 for 10% off their order…

Getting Personal with Plant Medicine

1
Series: Talking to Kids About Other Kids Using Cannabis 24:19

16 weeks ago24:19

24:19

In the latest addition to the Talking to Kids series, host Diana Krach invites holistic nurse and plant medicine specialist Marissa Fratoni to delve into the challenging yet crucial topic of discussing cannabis with young people. The episode explores various aspects of cannabis use, focusing on the delicate balance between its medical and recreational purposes. Marissa provides valuable insights into how parents and guardians can communicate the realities of THC and cannabinoids as legitimate medicines, even for children, while addressing privacy and industry-specific challenges. The conversation highlights the ease of access teenagers have to cannabis and related products, such as Delta-8, through both legal and gray markets. Marissa emphasizes the importance of informed decision-making and the need for comprehensive education on cannabis's impact on mental health. Listeners will gain practical strategies for preventing substance use among at-risk youth, leveraging peer influence, and maintaining open, honest dialogues. Throughout the episode, Marissa shares personal anecdotes and tips, offering a compassionate approach to empowering youth with the knowledge to make healthier choices. The episode is part of a broader series aimed at providing guidance on how to effectively discuss complex topics like cannabis with the younger generation. By the end, listeners will feel equipped to support young people in navigating these discussions, understanding the nuanced differences between medical and recreational use, and promoting holistic well-being.…

Getting Personal with Plant Medicine

1
Bonus: Unleashing the Power of Plant Medicine for Pets 17:18

18 weeks ago17:18

17:18

Join host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll delve into the world of pets and plant medicine. This episode revisits enlightening discussions with two experts who have previously graced the show. First, hear from Julianna Carella, founder and CEO of Treatibles , as she shares insights on how CBD can transform your pet's health, especially for rescue animals dealing with anxiety and other health issues. Next, Dr. Robert Silver, Chief Veterinary Officer of Real Mushrooms, discusses the benefits of functional mushrooms for pets, including cognitive health and digestive benefits. Discover how these natural remedies can enhance your pet's well-being. Don't miss the chance to learn more at the event, with no cost of admission and exciting samples and raffle prizes. Whether you're a pet owner or just curious, this episode and the upcoming event promise valuable insights into the world of plant medicine for pets.…

Getting Personal with Plant Medicine

1
Understanding Terpenes: The Unsung Heroes of Cannabis 29:16

19 weeks ago29:16

29:16

In this episode, host Diana welcomes Eric Mercado from Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief. Eric shares his personal journey and insights into the endocannabinoid system, explaining how individual biochemistry can influence the effects of different terpene profiles. Learn about the complexities of the cannabis market, from the challenges of naming conventions to the importance of Certificates of Analysis (COA) in understanding product composition. Explore the concept of the entourage effect and how a personalized wellness plan incorporating a tailored terpene profile can enhance the cannabis experience. Eric introduces Terpli, an AI-driven tool designed to empower consumers by providing effect-based product recommendations based on terpene and cannabinoid profiles. Join Diana and Eric as they discuss the future of cannabis consumption and the importance of focusing on terpenes for a positive and healing experience. Whether you're a novice or a seasoned cannabis enthusiast, this episode offers valuable insights into the evolving world of plant medicine.…

Getting Personal with Plant Medicine

1
Chocolate and Roses as Plant Medicine 33:18

21 weeks ago33:18

33:18

In this episode, host Diana invites certified herbalist Dale Bellisfield from Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, and endurance. Explore how chocolate, rich in antioxidants and nutrients, can be a vital part of a wellness plan despite its reputation as a luxury indulgence. Dale also shares insights into the healing properties of roses, known for their comforting and heart-healing qualities, and how they can be used in teas, honeys, and even as a natural remedy for grief. Since the episode was recorded, there has been new information: Chocolate does impact the ECS, but via 2 other compounds “endocannabinoid analogs”, LEA & ORA. These “prolong a cannabinoid response in the body.”…

Getting Personal with Plant Medicine

1
Plant Medicine from a Younger Perspective 34:38

23 weeks ago34:38

34:38

Welcome to Getting Personal with Plant Medicine. In this episode, host Diana Krash is joined by Mackenzie McCotter for an in-depth discussion on the personal and generational impacts of plant medicine. Mackenzie shares her journey with cannabis, starting from high school experimentation to finding it beneficial for her ADHD. The conversation also delves into her unique family dynamics, where openness about cannabis use was a norm, and how it helped her through a medical crisis and supported her grandfather's quality of life. They explore the challenges and benefits of using plant medicine during the pandemic, the evolving perceptions among younger generations, and the importance of honest education about safe usage. The episode also touches on Mackenzie's experiences with psilocybin, the significance of setting and mindset, and the need for responsible use.…

Getting Personal with Plant Medicine

1
Unlocking Lion's Mane: Benefits, Growth Tips, and Modern Wellness 25:22

26 weeks ago25:22

25:22

In this episode, host Diana Krach dives deep into the fascinating world of lion's mane mushrooms with the knowledgeable Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse. Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines, such as adding its powder to morning coffee for enhanced alertness and sustained energy. The episode emphasizes the importance of proper preparation, including exposing the mushrooms to sunlight to activate beneficial compounds like beta glucans and vitamin D. For those interested in growing their own medicinal mushrooms, the episode offers practical advice on navigating the often-confusing world of mushroom grow kits. Amy and Diana recommend trusted brands like North Spore and Paul Stamets' kits, highlighting their reliability and ease of use. They also discuss how to ensure the quality of purchased mushroom products, including tips on reading labels and using iodine to test efficacy. Throughout the episode, listeners gain valuable insights and practical tips, whether they are mushroom novices or seasoned enthusiasts. Amy's passion for plant medicine and her expertise makes this episode a must-listen for anyone looking to harness the power of lion's mane for modern wellness.…

Getting Personal with Plant Medicine

1
How Kratom Gave Me Autonomy Over Endometriosis Pain 8:27

26 weeks ago8:27

8:27

This is a bonus episode - an audio version of an essay found on the Your Highness Media Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.

Getting Personal with Plant Medicine

1
Herb Chronicles and Everything Else 18:16

28 weeks ago18:16

18:16

In this episode, host Diana Krach teams up with JR, her co-host from Your Highness Podcast, to delve into the delightful debate of whether to pronounce it "herb" or "erb." The duo kicks off with some housekeeping updates, highlighting the buzz around a glowing review by Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusiasts, offering not just podcast episodes but also insightful articles, guest posts, and detailed herb profiles. As they navigate through listener feedback, Diana and JR express gratitude for the community's input, which continuously shapes their content. Amidst amusing debates and personal anecdotes, they discuss various herbs they are growing, such as mugwort, sage, catnip, and echinacea, along with their benefits and uses. Important links: Your Highness Media Substack Spendr…

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Empowering Home Growers with Frankie GreenThumbs