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283: Training strength (with Chris Webb)

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Kandungan disediakan oleh HMMR Media LLC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HMMR Media LLC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

  • The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
  • GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
  • Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.

      continue reading

    50 episod

    Artwork
    iconKongsi
     
    Manage episode 429989703 series 179672
    Kandungan disediakan oleh HMMR Media LLC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HMMR Media LLC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

    Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.

    For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/

    The following links were also referenced in the podcast or provide some additional reading material on the topic:

    • The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
    • GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
    • Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.

        continue reading

      50 episod

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