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Why Do Our 20s Feel Like "The Panic Years"? / Needing to Slow Down
Manage episode 390217837 series 3463369
Kandungan disediakan oleh Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shares what she has been and will be doing to help herself feel more peace and contentment.
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