Polarity: Expanding Your Capacity to Hold the Light

Frequency Broads

What does it mean to expand your capacity for light in a world of duality? How can you hold the light and the darkness in unification without diminishing the opposing side?

In this episode, we explore the power of polarity and how it shapes both personal growth and relationships. It is important to learn how to hold the pain and the pleasure of life, to lean into acceptance of what is. When we create that unification within ourselves we can better forge healthy, reciprocal, and harmonious relationships with others.

We unpack modern dating’s deep programming around objectification, instant gratification, and transactional connections. You can only truly “objectify” after doing the inner work of self-love and integration. Then, it's no longer objectification—it’s worship. The true meaning of worship; whatever we focus on becomes a form of reverence. So ask yourself, What are you worshiping?

This raw conversation also explores integrating light and shadow, masculine and feminine, to create divine partnerships rooted in respect and evolving consciousness. We’ll reflect on how anxiety is worshiping the problem, and why divine union is crucial for personal and collective evolution.

A life that looks for balance requires two opposing sides being held with the same respect and acceptance. Integration of poisons and blessings is the act of unification, with the understanding that one is not better than the other. To participate in this reality of Earth, we must remember that it is all about honoring the experience, the good and the bad.

Accepting the darkness makes more room for light to grow.