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Ep. 142 | 3 Tips to Help You Have Fun & Get Strong this Offseason
Manage episode 430861059 series 3588920
Kandungan disediakan oleh Nate & Liz Ribaudo and Liz Ribaudo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nate & Liz Ribaudo and Liz Ribaudo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week Nate and Liz give you three helpful tips to maximize your potential during the offseason. The offseason is usually a time where people tend to fall off, or don't enjoy training as much because it's not as fun and exciting as hitting those big numbers. This podcast will give you the tools to have fun and build the strength you need to put a bigger total together next time you are on the platform.
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