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Nutritional Healing with Chinese Medicine
Manage episode 373204793 series 3395359
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While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens. Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others.
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28 episod
Kongsi
