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Dan Buettner talks about The Blue Zones American Kitchen
Manage episode 356845531 series 3395359
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National Geographic Explorer and #1 Best Selling Author Dan Buettner has now uncovered little-known American diets that closely mimic the diets of the longest-lived people. He shares secrets to better health and longer life in The Blue Zones American Kitchen: 100 Recipes to Live to 100.
Please share and listen to our other Podcast, Tonia's Kitchen.
29 episod
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