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Returning to HYROX after serious illness – Sarah Holden

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Manage episode 410416020 series 3307127
Kandungan disediakan oleh UKHXR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKHXR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.

We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.

Follow Sarah on IG - @sarahholden_fit

Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  continue reading

167 episod

Artwork
iconKongsi
 
Manage episode 410416020 series 3307127
Kandungan disediakan oleh UKHXR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKHXR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.

We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.

Follow Sarah on IG - @sarahholden_fit

Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  continue reading

167 episod

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