Artwork

Kandungan disediakan oleh UKHXR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKHXR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Dealing with HYROX injuries - Hannah Burgon and Sean Camp

1:02:30
 
Kongsi
 

Manage episode 383870895 series 3307127
Kandungan disediakan oleh UKHXR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKHXR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut in January 2022. We also talk to Sean Camp who has both suffered and help multiple athletes through injuries.

Together we give an athletes view on some of the “do’s and don’ts” of having an injury and coming out the other side.

Follow our guests on IG

Hannah - @hannahburgon_pt

Sean - @teamgrit.ocr

Hannah’s website - https://www.hannahburgonfitness.com/

Sean’s website - https://www.teamgritocr.com/

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

167 episod

Artwork
iconKongsi
 
Manage episode 383870895 series 3307127
Kandungan disediakan oleh UKHXR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKHXR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut in January 2022. We also talk to Sean Camp who has both suffered and help multiple athletes through injuries.

Together we give an athletes view on some of the “do’s and don’ts” of having an injury and coming out the other side.

Follow our guests on IG

Hannah - @hannahburgon_pt

Sean - @teamgrit.ocr

Hannah’s website - https://www.hannahburgonfitness.com/

Sean’s website - https://www.teamgritocr.com/

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

167 episod

Toate episoadele

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas