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Fitness Over 40 for Guys-Tips & Motivation for Men
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Kandungan disediakan oleh Leroy Dickson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leroy Dickson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey guys, welcome to Fitness Over 40 for Guys. If you are fed up with your out-of-shape body and tired of feeling old, this podcast is for you.No quick-fixes, no fad diets, no Super Secret Formulas! My goal is to educate, motivate and entertain and give you actionable tips and information about exercise, nutrition, weight loss and your overall well-being. Improve your health and fitness starting today. Get up and move! You can absolutely do this!
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36 episod
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